Hi everyone! I really hope you enjoy seeing what I drink throughout the day (& why!) .. I would love to hear what your favourite teas are too!

P.S. *OOPS* I filmed this video before this UK “Heat Wave” that we seem to be having.. I still have my nettle tea hot in a morning plus the odd cup throughout the day but I’m mainly drinking iced-tea – simply brew the tea, add a little honey/stevia then mix with cool water & store in the fridge until serving with ice! Enjoy :)

Read my blog post: [ Ссылка ]

Teas Mentioned...

HERBAL/CAFFEINE FREE

Green Rooibos & Honey: [ Ссылка ]
Nettle Tea: [ Ссылка ]
Vanilla Rooibos: [ Ссылка ]
Peppermint: [ Ссылка ]

BLACK TEA

Lady Grey: [ Ссылка ]
Vanilla Chai: [ Ссылка ]
Chai Tea: [ Ссылка ]

GREEN TEA

Mango & Lychee: [ Ссылка ]
Green Tea Chai: [ Ссылка ]
Salted Caramel: [ Ссылка ]
Ginseng & Raspberry: [ Ссылка ]
Lemon & Honey: [ Ссылка ]
Mint Green Tea: [ Ссылка ]
Peach & Cherry Blossom: [ Ссылка ]

For more information about the evidence behind Green Tea: [ Ссылка ]

——————————————

Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!

——————————————

ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

You can subscribe to my newsletter too at [ Ссылка ] :) x

——————————————

LINKS!

o Subscribe to my Channel: [ Ссылка ]

o Read my Blog: [ Ссылка ]

o Follow me on Twitter: [ Ссылка ]

o Like me on Facebook: [ Ссылка ]

o Follow me on Instagram: [ Ссылка ]

o Follow me on Pinterest: [ Ссылка ]

Any questions please just leave me a comment, I always reply!

——————————————

DISCLAIMER

I do not promote products featured over others that are not featured. Some links may be affiliated. Please read my disclaimer page for more information: [ Ссылка ]

свернуть