Dopamine detoxing is super popular - with many people claiming that it can completely "reset" your brain. Unfortunately, there are a whole load of misconceptions that it brings along with it - some of which can be quite dangerous.
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As usual, here are references & sources:
Dopamine fasting: Misunderstanding science spawns a maladaptive fad - [ Ссылка ]
Dopamine reward prediction error coding -
[ Ссылка ]
The neural basis of delayed gratification -
[ Ссылка ]
Dopamine as a Prolactin (PRL) Inhibitor -
[ Ссылка ]
Liking, Wanting and the Incentive-Sensitization Theory of Addiction -
[ Ссылка ]
