Looking for a tasty and energy-boosting snack during Ramadan? Look no further than our delicious date bars! Made with sweet and nutritious dates, nuts, and oats, these bars are the perfect way to satisfy your sweet tooth while also giving you the energy you need to power through the day.

In this recipe, we show you step-by-step how to make these delicious date bars, which are perfect for breaking the fast or enjoying as a midday snack. They're easy to make and can be stored in the fridge for days, making them a convenient and healthy option for busy Ramadan days.

So why not give our date bars a try this Ramadan? Not only are they a delicious and nutritious snack, but they're also a great way to add some sweetness to your day! #cookingwithzahra #ramadanseries #day6


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Date filling:

•2 ½ cups whole pitted Medjool dates, cut into large chunks
•1 cup water
•½ tsp. baking soda
•½ tsp ground cinnamon

Crumb base and topping:

•2 ⅓ cups rolled oats
•1 cup all-purpose flour
•½ cup brown sugar
•1/2 tsp. ground cinnamon
•1/2tsp. salt
•1 cup butter


INSTRUCTIONS
1.Pre-heat oven to 180 degree Celsius. Lightly grease a 9-inch square pan and line the bottom and sides with parchment paper.
2.Add the dates, water, cinnamon powder and baking soda to a medium-sized sauce pan and bring to a boil. Reduce heat and let simmer for 7-8 minutes, or until the dates have softened. Mash the the dates with the spatula, until the liquid in fully absorbed and the dates and a soft consistency.
3.In a large bowl, whisk together the oats, all-purpose flour, brown sugar, cinnamon powder and salt. In a small sauce pan, melt butter and add it to the dry ingredients, and stir until crumbly.
4.Press a little over half of the crumble mixture into the bottom of the prepared pan. Spread on warm date filling over the base and finally sprinkly the remaining crumble mixture and press it lightly into the date filling.
5.Bake for approximately 40 minutes, or until the top is golden brown. Let cool completely on a wire rack.
6.Using the edges of the parchment paper, lift the date squares out of the pan and cut into 16 pieces.
7.Serve.

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