If your adrenals are exhausted, or if you just want to show them extra love, try an adrenal cocktail! It’s actually a lot easier to make than you think, and an adrenal cocktail can be made using ingredients that are probably already in your home, so give it a shot!
In this video, clinical nutritionist Lahana Vigliano will teach you the simple, 3 step recipe to make an adrenal cocktail, as well as which vitamins and minerals are important for the adrenals in each ingredient.
It is also important to mention that it’s possible to overdo it with the adrenal cocktail. Make sure to only drink it in moderation!
💻 Don't forget to check out our wellness library ([ Ссылка ])! Our wellness library is an online digital library that is full of classes + guidance on how to use food as medicine in your life to better your health. This library is a great resource for someone who is on a budget + can't afford 1:1 work, but eager to learn the functional medicine approach and mentality to better their health + ready to incorporate changes.
✨ If you're ready to STOP DIYing your health + ready to tackle your goals with professionals by your side {hiiii, we're your nutrition besties! 👋🏽}, go fill out the form on our website to book your FREE 15 minute call with us ➡️ [ Ссылка ]
✨We want to connect with you here on YouTube, so make sure to subscribe, but don't forget to connect with us on other social media channels like.....
➡️Facebook [ Ссылка ]
➡️Instagram [ Ссылка ]
➡️Pinterest [ Ссылка ]
🤳🏽Join our FREE community where we can have uncensored discussions on all things holistic nutrition + living ➡️ [ Ссылка ]
📧 Send us an email over at lahana@nuvitruwellness.com
💊 Want to create a free account + order practitioner-grade supplements? ➡️ [ Ссылка ]
Links:
-Alchemy Juice (Liver Lover blend) [ Ссылка ]
![](https://i.ytimg.com/vi/nBNFWg6NqYU/maxresdefault.jpg)