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In today's video I'm sharing how I prep my body for labor! In each of my third trimesters I really start focusing on all the ways I can naturally prepare my body for a smooth labor & birth. I've had all of my children unmedicated and I feel these methods really helped prepare my body not only for labor/birth but for a smooth recovery as well! I hope you guys find these tips helpful, and if you are currently expecting I'm sending my love to you mama - you got this!!
MENTIONED:
Red raspberry leaf tea (loose leaf): [ Ссылка ]
Red raspberry leaf tea (bags): [ Ссылка ]
Dates: [ Ссылка ]
Gentle birth tincture: [ Ссылка ]
Gentle birth tincture (w/o blue cohosh): [ Ссылка ]=
Spinning babies stretches: [ Ссылка ]
Birth ball: [ Ссылка ]
Evening primrose oil: [ Ссылка ]
Hypnobabies course: [ Ссылка ]
Built to birth course: [ Ссылка ]
Mama natural birth course: [ Ссылка ]
Ina may's guide to childbirth: [ Ссылка ]
Bradley childbirth method: [ Ссылка ]
Follow me on INSTAGRAM: [ Ссылка ]
Check out my BLOG: [ Ссылка ]
Lash Serum I use: [ Ссылка ]
Get Your Essential Oils Premium Starter Kit Here! [ Ссылка ]
My Fav Discounted + Online Health Foods: [ Ссылка ]
Want to see what I eat in a day? Watch here! [ Ссылка ]
Check out some of my other videos!
NUTRITION BASICS SERIES: [ Ссылка ]
OUR 1700'S FARMHOUSE TOUR: [ Ссылка ]
HEALTHY MENSTRUAL CYCLE TIPS: [ Ссылка ]
WHICH SUPPLEMENTS I RECOMMEND: [ Ссылка ]
MY NATURAL, DRUG-FREE BIRTH STORY: [ Ссылка ]
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: [ Ссылка ]
MY AMAZON FAVORITES: [ Ссылка ]
LIGHTING I USE:
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