Welcome to my Christmas & winter themed Guided Sleep Hypnosis Meditation designed to guide your mind through a winter's walk in the snow to a cosy log cabin nestled in a forest. This hypnosis meditation will help your mind unwind and relax into the stress and anxiety that the preparations of Christmas may bring and will aid in the release of tension, stress and helping you to feel calmer to sleep deeply all night long.

The Guided Sleep Hypnosis Meditation is backed by relaxing meditation music and around 15 minutes into the track the screen will fade to black so you can drift off into a peaceful slumber and fall asleep fast! As always this recording is spoken by my British female voice of Tansy Forrest.

Remember to keep practising hypnosis and/or meditation daily to ensure that positive messages and behaviours can stick with you into the future.

My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

0:00 Introduction & Thankyou
1:12 Guided Sleep Meditation Hypnosis

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#GuidedSleepHypnosis #GuidedSleepMeditation #ChristmasMeditation

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Listen to my most popular female voice hypnosis and meditation sessions 😀

WEIGHT LOSS Sleep Hypnosis Meditation - [ Ссылка ]

Guided Meditation for Sleep & Relaxation Hypnosis - [ Ссылка ]

Deep Sleep Hypnosis to FALL ASLEEP FAST - [ Ссылка ]

Hypnosis for Sleep & Healing - [ Ссылка ]

Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,

Hypnosis for Sleep, Deep Sleep & Insomnia Reduction - [ Ссылка ]

Hypnosis for Relaxation & Stress Relief - [ Ссылка ]

Hypnosis for Anxiety Reduction - [ Ссылка ]

All Hypnosis Sessions Playlist - [ Ссылка ]

Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini [ Ссылка ]
Pop-Filter - [ Ссылка ]
Recording Software - Audacity [ Ссылка ]

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit [ Ссылка ]

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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