Serena Musick
0:12 Serena's Intro
0:49 Serena's story
7:32 Not being a moderator of food and going carnivore cold turkey
14:00 Set-backs
17:00 Water intake
25:00 Oxalates and turmeric
30:43 Dr Jennifer Geissert ENTERS (delighted to meat you)
32:19 Jennifer's introduction and her autoimmune reversal journey
41:40 Eating food for enjoyment
43:25 What is the most common 'problem' people encounter with this way of eating
46:30 What is the best way to get into coaching and helping people
51:36 Feeding dogs and cats a meat based diet
Hi! I’m Serena and I’m a carnivore!
I eat only animal products. I have healed my mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, eating disorders and distorted eating. I am finally free!
Dr Jennifer Geissert
Dr Jen is on a MISSION to help people (like you!) achieve abundant health and healing with a carnivore diet.
Jen is a Doctor of Physical Therapy and has had the privilege of helping thousands of people conquer their pain and become stronger and more mobile. The only thing that’s been missing in her career is the diet piece. And it turns out, that’s the most impactful part of all!
Dr Jen learned that fact firsthand using HERSELF as the guinea pig.
Jen struggled with autoimmune issues for most of her life. The worst one was psoriasis. She spent 30 years covering her body, picking scales out of her hair, brushing flakes off her sheets every morning, and avoiding all summer activities so nobody could see all the spots Jen was hiding.
A few years ago, after multiple other health issues, Jennifer got fed up. She learned about the Carnivore diet and dove in right away. Fast forward to today, Jen’s skin is clear and she is off ALL her medications.
Coach Stephen's Links
www.theukcarnivore.com
www.theukcarnivore.com/booking
Coach Stephen's Instagram [ Ссылка ]
ALL LINKS in ONE PLACE [ Ссылка ]
YouTube
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My Podcast. The UK Carnivore Experience
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YouTube
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APP
For IOS, Go to AppStore
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For Android, Go to GooglePlay
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All my links, including booking and personal training workout plans [ Ссылка ]
Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
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access to perks on youtube:
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