#VirtualRun #virtualWalk #Treadmillworkout #TreadmillPack #TreadmillPackRun #TreadmillRunAustralia
On a bright spring day we’re going to following the coastal path from Scarbourgh to Redcliffe.
There is a 60 minute version following the coastline to Woody Point.
Key Points
00:01 Title
00:22 Commence Running
17:23 Half Way
26:00 10 Minutes to Go
If you or friends are new to running consider checking out to the scenic virtual C25K treadmill series. [ Ссылка ]
SUBSCRIBE and hit the notifications button beside it to be informed of each videos release. Please hit the ‘thumbs up’ if you enjoyed the video so the channel is easier for like-minded enthusiasts to locate. Hit the link to Head across to the channel. [ Ссылка ]
Join us on your treadmill, stationary bicycle, stair climber, elliptical rider or even during your home fitness circuit.
I run to these videos on my treadmill and elliptical in my garage, that is why I make them. I am now a runner is his 50s; I’m carrying a few injuries but I’m still going! If I don’t like the quality or I can’t run to the video I don’t post it!
Closed captions (CC)
The closed captions translations have been completed by Google translation; I apologise if there are any errors.
Disclaimer
As with all exercise programs, it is your choice to complete this session using common sense and at your own risk. It is up to you to modify this session to suite your individual health and fitness. To reduce and avoid a medical event, you should check with your Doctor before beginning an exercise program.
Treadmill Pack will not be responsible or liable for any injury or harm you sustain as a result of this free online video. This includes all and any fitness information you may see, read, or hear via video or text.
