I wish I would have learned this lesson 10 years ago… bulky obliques are not a great thing even if it is muscle.

No one wants to workout with zero results… With the Life ball it is nearly impossible to not get the results that you are looking for with endless variations and exercises. You will discover muscles you never knew you had! #sixpackabs #fitness #fitnesstips #athomeworkouts #shorts #outdoorworkout #core #abs #circuittraining #coreworkout #obliques

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