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In this video, I'm gonna be reacting to an article that claims you can use the law of attraction to attract your ex back. So I'm gonna go through this article. I'm gonna show you what may be true, what maybe not be true, what is healthy, what might not be healthy and exactly how you can actually go about this process, if it's really your true deep down desire.

Now, first off, I'm just on Google and there's an article on how to use the law of attraction to get your ex back. And right when I'm going down, what I see, when I'm going down I see that of it's talking about the basic rules of the law of attraction, but then it talks about that of using positive affirmations.

So it says that using affirmations like one thing you might do is you might put the name of your ex and I are meant to be together. So if this person, if their name was Brad, you would say, Brad and I are meant to be together.

Or you would say, I am getting back together with Brad. Or you would say, I truly love and respect Brad. Or you would say, I'm getting back with Brad sooner than expected. You would say, I am grateful for having Brad name of your ex, in your life.

I feel connected to Brad on a deep level. These are all affirmations you could say to get Brad back. Now, while at a certain level, we do experience in life a reflection of what we believe to be true, one of the things that happens is if we are one, putting someone on a pedestal and we are telling ourselves and we are affirming to ourselves, energetically, these affirmations, normally what ends up happening is by affirming these affirmations, we're actually emphasizing that that person is not here now.

That's the first thing. So even though you're saying the words, Brad and I are meant for each other, first off you might also be creating there with that affirmation, you might be creating this story in your mind that we are meant for each other, which then you're putting importance on it working out and you're sending them all this energy.

Like don't you know Brad, we're meant to be together. We're one with each other. We're the other halves to each other's soul. And by having that level of energy that you're projecting out, it is repelling Brad.

Brad maybe would come around and would actually like be engaged with you again. Maybe that engaged, but you know, like be interested again. If the energy were pulled back, so one of the things you wanna do is you actually wanna pull your energy back.

You wanna put the energy that you were projecting at them. You wanna bring it back inside of your body and you wanna focus it on your own life. You want to focus it on with your friends and your own purpose.

You wanna focus on like, doing your own inner work, your own inner worthiness. Because when you are projecting it outwards, you're diffusing your own energy. And one of the things that really creates a lot of resistance is the stories we tell ourself about the person that is the object of our desire.

So if you're desiring Brad and you're saying these affirmations like we're meant to be together, Brad and I are meant to be together, what you're doing is you're creating a lot of importance. You're creating this story that is also based on scarcity. Think of that.

If you are in abundance, you would more so be like you might have this unconditional love for Brad, but you also understand that Brad has his own decisions to make. And if Brad doesn't choose you, you have the sense of self-worth and self validation to know that you will still find somebody that you have a very deep connection with.

Do you see the difference there? When we put someone on a pedestal and we tell ourselves a story that this is the one person meant for us, we create scarcity. We're in scarcity. We're not actually letting go. And I would say that the most powerful thing you could do is to actually let them go.

Now, when I say, let them go, you may even think, okay, I'm gonna let them go because I'm gonna get them back. The thing is is if you're letting them go, to get them back, it doesn't really work. It can, but it doesn't really.

You wanna let them go because it's what's best for them. If they come back, they may choose to come back, but you let them go, not because you they're gonna come back 'cause that's called manipulation. You let them go because it's what's healthiest.

It's what the situation calls for itself right now. It's what's obviously is like the path of least resistance in the moment. And sometimes the reason we're avoiding letting someone go is because we're avoiding, going into the emotions that are coming up.

It's almost like, well, if I can just hook them back in and get them back then I won't feel this pain this abandonment.

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