© Buddhism
#life #motivation #dailyroutine
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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
info@realbuddhism.org
0:00 - Intro
1:54 - Morning gratitude practice
4:44 - Morning Meditation
5:41 - journaling
6:33 - Mindful Eating
8:36 - Planning the Day
![](https://i.ytimg.com/vi/nJw9-15ncOM/maxresdefault.jpg)