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DISCLAIMER:
This video is intended as a tool for existing clients who have had their initial visit at the Foundation clinic. Foundation Chiropractic + Physiotherapy is not responsible for any harm caused by the use of this video. If at any time, you experience pain while performing these exercises, stop and contact your doctor.
![](https://i.ytimg.com/vi/nKJaGIw8qqU/maxresdefault.jpg)