Yoga for Eye Pain Relief// The Kundalini Yoga Self Healing Program with Mariya Gancheva
In this episode of the Kundalini Yoga for Self Healing Program, Mariya will share with you an exercise that is for relieving eye pain. We all spend so much time in front of our computers which causes eye pain and headaches. This Kundalini Yoga for eye pain exercise will help you relieve eye pain and prevent eye strain. If you’re wondering how to relieve eye pain, give this video a try!
#kundalinilounge #eyepainrelief #selfhealing
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The Kundalini Yoga Self Healing Program with Mariya Gancheva// Sat Nam beautiful soul, and welcome to the Kundalini Yoga Self Healing Online Program. This is a series of postures and exercises designed to address different areas of your body that you may feel need healing. This series will serve as a directory of tools you can use to address different issues you may face. It works on all areas of our body. It is a great place to start a self-healing process with Kundalini Yoga. Mariya will walk you through which kriya is relevant for which part of the body and how you should practice to eliminate pain, aches, discomfort and improve your overall well-being. So find a comfortable place and just immerse yourself into it. If you have any questions, we are here to help.
* If you want to learn more about a specific topic, or additional basics, please refer to our Free beginners' guide which you can download here: [ Ссылка ]
I hope you enjoy this journey with me, and I will see you on the mat!
Blessings, Mariya
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