This Aerial Hoop Dance flow includes a tutorial for Cradle Roll to Amazon Pose. The video begins with a quick walkthrough, followed by tips to practice the Cradle Roll. In the end, you will see the full Aerial Hoop Dance Flow with IIomilo by Billie Ellish.
You may find this useful if you have some experience with aerial hoop and are looking for ways to advance.
Practice safe #aerialfam


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