Dr. K talks with former League of Legends Pro @Dyrus about burnout. ([ Ссылка ])
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00:00 introduction, league, burnout
10:25 why playing league of legends hurts
19:50 taking a break from streaming, anger management
34:59 Metaphor for Burnout, 3-month break, not having hobbies
44:50 Dopamine Exhaustion, Younger Generation lifestyle
55:30 Becoming Famous, childhood
1:19:25 tying things together
1:28:30 Meditation
1:43:41 Closing thoughts, fishing in a bathtub
1:47:16 recap from Dr. K
1:50:03 Suicide
1:59:20 Protocolizing behaviors, being taught values or lies
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#MentalHealth #Dyrus #Burnout
