Want to optimize your life and actualize your potential? Check out Brian's Optimal Living membership program: [ Ссылка ]
Sonja Lyubomirsky is a professor in the Department of Psychology at the University of California, Riverside and author of The How of Happiness, a book of strategies backed by scientific research that can be used to increase happiness.
Get book here: [ Ссылка ]
Connect: [ Ссылка ]
PhilosophersNote on Sonja's great book The How of Happiness: [ Ссылка ]
![](https://i.ytimg.com/vi/nSncU7q43-s/maxresdefault.jpg)