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Diabetes is likely to be the 5th leading cause of death around the world, but it is an even more serious health concern in India. To help contribute to this cause, In this video, I explore the science behind diabetes and talk about foods to eat, diabetes symptoms, diabetes control tips, Type 1 diabetes, and Type 2 diabetes.
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Timestamps:

0:00- Introduction
0:31- What is Diabetes?
1:22 - Understand Diabetes
1:57 - Practical Solutions for Diabetes
4:08 - How to be Consistent?

#diabetes #healthyliving #diettips
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About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in an easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.

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All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.

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