If you finish a self help book and you think “wow, that was a great book”, but you don’t go on to implement anything or think any different, it didn’t do its job.

Psycho cybernetics is the antidote to that.

When it comes to reimagine your self image and helping you reconfigure how you view yourself, no book comes close.

Treat it as a map and read actively so you can actually internalise the lessons and apply them to the way you view your own life

For a fuller breakdown on this book and many others that can help you get through a tough time, check out the full video on this channel

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