Invited to play with a pro BJJ player, a mistake or an opportunity not to be missed.

Silviu Nastasa introduced me to his friends, who also happen to be top level NoGi grapplers.

I felt like I was starting BJJ again, learning to roll from the beginning. They taught me some basic rules & common mistakes.


This simple 5 day project took 1 month to make.
I was just able to finish filming before the Coronavirus Lockdown.

Thanks to the BJJ Gyms that allowed me film,
& to the guys and gals who rolled with me.
:o)

Personally Plant based is the way to go,
My recovery seems to be a lot quicker, and my movements are also a lot quicker.
:oD


Follow us for more great tips
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Learn BJJ | How to BJJ | Marcus Greatwood

#jiujitsu #silviunastasa
#bjj #learnbjj #rogergracie #marcusgreatwood #bjjlondon #ufc #mma #10thplanet #learnbjj #plantbased #howto #nogi #fun

свернуть