Full Workouts in my Program - [ Ссылка ]

Today I (Max Krause) show you a slightly atypical day in the life as a Gymshark creator. I show you how I train and take you through a full chest workout for mass and growing the upper chest as well as the foods I ate throughout the day to stay lean while building muscle. Balance Fitness and Work.

0:00 - Intro | Breakfast
2:42 - Gymshark Unboxing
5:20 - Chest Workout
10:18 - Lunch | Dilema
13:19 - Protein Ice Cream

Gymshark Code "MAXWELL" for 10% off your entire order -[ Ссылка ]

Instagram - @maxwellkrause
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Tiktok - @maxwellkrause
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My Program!
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