My complete Gracie Combatives 2.0 test, with commentary.
00:00 Introduction
01:51 PART 1: Mount
09:09 PART 2: Guard
15:07 PART 3: Side Mount
19:19 PART 4: Standing Techniques
22:59 Introduction to FFS
23:43 PART 5: Full Fight Simulation
28:10 Results
Gracie Combatives 2.0 is an updated version of the original Gracie Combatives program, designed to teach beginners the most essential Brazilian Jiu-Jitsu self-defence techniques. It focuses on 36 core techniques that have proven to be highly effective in real street fight scenarios.
For my full review of Gracie Combatives 2.0, check out this video:
[ Ссылка ]
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