Chickpeas Benefits. This video lists 13 health benefits of chickpeas.

Chickpeas are a wonderful source of protein and fiber. They are also a rich source of folate and iron. They are an excellent source of fiber and protein, and are high in zinc and calcium. They’re low in fat, sodium, and cholesterol and are cholesterol free. Chickpeas are a good source of antioxidants and are one of the best sources of manganese and fiber, as well as a good source of protein and iron.

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DISCLAIMER: This video is for information only. We attempt to provide accurate information, but we are not medical professionals. Please consult your doctor if you require medical attention.

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