What's the story with noncaloric sweeteners? Do they affect blood sugar and insulin, or can they be part of a healthy way of eating? A new study helps us better understand the effects on blood sugar. Plus we review the best sweeteners and how they can fit into your healthy way of eating.

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DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

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