Disc herniations in the neck, or cervical spine, can cause some serious pain. It may even get so bad that surgery is considered.
But the good news is that it is possible in more than 9 out of 10 cases to improve the neck pain and any arm symptoms without having surgery.
The trouble is finding the right treatment, as many common solutions offered by healthcare professionals actually make cervical disc herniations worse.
In this video Dr. David shares with you the 11 worst treatment for pain relief from a neck disc herniation.
🙋♀️Looking for more help with cervical herniated disc problems? Check out this playlist:
Cervical (Neck) Disc Herniation Help [ Ссылка ]
00:00 11 Worst Treatments For Pain Relief From A Neck Disc Herniation
00:33 Twisting all the way
01:15 Forced Chin Retractions
02:18 Repeated Chin Retractions
02:58 Stretching
04:16 Weighted neck & head exercises
05:27 Shoulder Retractions
06:18 Aggressive traction
08:26 Aggressive adjustments
09:50 Reliance on medications
11:47 Relying on injections
14:06 Surgery
15:46 Address the root problem
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
11 Worst Treatments For Pain Relief From A Neck Disc Herniation
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