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"A MENTAL RETURN" is my translation of this beautiful and inspiring song... by yadong, kunga, tsewang and ghanshuk

Its snow-capped Mountains are the heavenly fences,
Its pure blue rivers are the floating ornaments of the sun and the moon.
Its vast green pastures are the beds of the stars,
This great land situated in the middle of the sky,
This rich land on the roof of the world,
This is our fatherland, the Land of Snows!

Oh Great Mother, the land of sows,
I came stretching out from the middle of your warm womb,
And today I sing a song on your lap.
Oh great Mother, the land of snows,
This is a song of auspiciousness taught by you.
This is a gift for having traversed across my fatherland!

The six migratory beings are our kind parents,
Non-violence and peace are our mental wealth,
Bravery, wisdom and heroism are the strength of our heart:
The first people to take residence in this high land,
It's us the red-faced Tibetans of the land of snow.
Oh Tibetan brothers and sisters,
We came here remembering your profound love and friendship,
Today, in front of you we perform a dance!

Oh Tibetan brothers and sisters,
This is a dance taught by you,
This is a gift to celebrate the meeting of us brothers and sisters!
Oh Tibetan brothers and sisters,
This is a dance taught by you,
This is a gift to celebrate the meeting of us brothers and sisters!

This is a gift to celebrate the meeting of us brothers and sisters!
This is a gift to celebrate the meeting of us brothers and sisters!

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