How do you form a good habit? How do you change a destructive one?
“It's up to us to decide which…habits that we wish to embrace,” says Charles Duhigg, author of the longtime bestseller The Power of Habit. In this episode, he explains how to tackle new and old habits in an empowering way.
Plus, Duhigg discusses his new book Supercommunicators, in which he shares how to understand the type of conversation you're having with someone and how to show them your listening—hint, it’s not with your body language.
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About No Small Endeavor
What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that facilitate human flourishing? Professor Lee C. Camp brings you conversations with those who are taking these questions seriously.
No Small Endeavor began in Nashville as “Tokens Show” in 2008, with quarterly live stage shows exploring theology, social ethics, and human flourishing. The Nashville Scene recognized the show as Nashville’s “Best Local Variety Show” which is a “grass-kicking shredfest” that is a “huge success,” with “genre-bending creativity.”
In 2020 the show began a long-form interview podcast, which led to weekly public radio broadcasts, distributed nationally on PRX.
