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In today's video we are looking at strength - how do we increase strength in your body so you can improve your horse riding.



We add on from last weeks exercise which was all about your core, and the first episode which was looking at our pelvis, some exercises to make your core stronger (which means you are better equipped to ride your dressage horse more collected with a better riding seat!)


To check out the previous 2 episodes, click on the links below!
Episode 1: [ Ссылка ]
Episode 2: [ Ссылка ]


Make sure you leave a comment with your biggest learning from the episode - we love hearing from you!

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3 STEPS TO BE FIT TO RIDE A HORSE? - THE NEXT LEVEL - Pilates for Horse Riders (Part 3/3)

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