How to make bay leaf powder, so that it is effective to ward off diseases.
Apart from being a seasoning for cooking, bay leaves can be used to treat various diseases, and have been used as herbal medicine since ancient times.
The health benefits of bay leaves. They are anti-inflammatory, can lower blood pressure and cholesterol, increase body immunity, help treat stroke, cancer, diabetes, treat diarrhea, accelerate wound healing, nourish digestion, and treat heart disease.
The extraordinary efficacy of bay leaves for health is due to the nutritional content of bay leaves in it.
In 100 grams of bay leaves contain 313 kilocalories of energy.
75 grams of carbohydrates.
7.6 grams of Protein.
8.3 grams of fat.
26.3 grams of fiber.
Bay leaves also contain Folate. Niacin. Pyridoxine. Riboflavin. Vitamin A. Vitamin C. Sodium. Potassium. Calcium. Iron. Magnesium. Phosphorus, and Zinc.
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