A lovely demonstration of the Swimming Dragon exercise from my ladies in the workshop on Saturday 7th October 2017. They are beginners and learned this exercise in only 20 minutes which was very impressive. Janice Tucker is a practitioner of Chinese medicine and Qigong and the founder of the Space To Relax online programme of Qigong video lessons. She is based in Co. Kerry, Ireland and teaches live Qigong workshops in her local area.

If you would like her to come to you and teach a group then please contact Janice at janice@spacetorelax.com.

To join the online programme of Qigong video lessons click this link: [ Ссылка ] and you too could learn Swimming Dragon! :-)

MEDICAL DISCLAIMER

You must not rely on the information in this video as an alternative to medical advice from your doctor or another professional healthcare provider. Information provided here is of a general nature. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information in this video.

By partaking in any Qigong exercises shown in my videos, understand that you do so at your own risk, that there is the chance of physical injury and that you release and discharge Janice Tucker from any and all claims that may arise. Always seek medical advice before embarking upon any exercise programme.

свернуть