David Treleaven answers a workshop participant’s question about how we can best support someone who we know has a history of trauma. As a mindfulness meditation teacher, what should we consider and what can we do? David suggests that staying curious is key.

This short clip comes from David’s workshop for the Mindfulness Meditation Teacher Training Program hosted by Sean Fargo. Gain access to the full replay of the session or learn more about how to become a certified mindfulness meditation teacher:
[ Ссылка ]

Learn more about David Treleaven:
[ Ссылка ]

Download hundreds of free audio meditations, mindfulness worksheets and guided meditation scripts: [ Ссылка ].

Subscribe for more free mindfulness meditations and talks: [ Ссылка ]

#mindfulness #meditation #mindfulnessmeditation #traumasensitivemindfulness #trauma #davidtreleaven #presence #awareness #teachmindfulness #guidedmeditation

свернуть