In this how to Swing 180 tutorial for beginners, I give you my best tips and practices to learn the dynamic move the fastest way possible.
This calisthenics bar swing 180 tutorial will help you to learn this beginner freestyle trick easily. The bar swing 180 is an essential move for advanced tricks like swing 360, 540 and Geinger (flip 180)💪
Get motivation to learn new skills🔥 Good luck with your work out!
How to SWING 180 Tutorial FOR BEGINNER
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