Struggling with Parkinson’s walking difficulties? Feel like you’re frozen in place? This video is for you. We’ll guide you through exercises and techniques to improve your mobility and overcome the feeling of being stuck.

In this video, we’ll cover:

- The impact of Parkinson’s on balance and walking
-Techniques to improve your walking and mobility
- Warm-up exercises to loosen tight joints
- Step-by-step guide to exercises for smoother walking
- A special tip to restart your movements when you feel stuck
#parkinsons #parkinsonsawareness #parkinsonsexercise
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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.

By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.

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