In this aerial hoop tutorial, you will learn a nice scissor shape that looks great especially while spinning.
This is a beautiful not too difficult move that can lead into the Amazon split, another tutorial on my channel.
Are you still working on gaining strength to achieve the moves of your dreams?
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P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional.
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Visa mindre
Nice pathway from cradle Aerial Hoop tutorial
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