The uptick in screen time in children is real with children spending more time than ever before in front of digital screens. And during the pandemic, screen time increased significantly with children engaged in remote learning and on digital devices as families kept their children close to home. Children frequently get so absorbed in what they’re doing that they don’t notice symptoms of eye strain and can’t verbalize it. Digital eye strain symptoms are the same ones experienced by adults, and can include dry eyes, headaches and blurred vision. It’s important that parents keep a watchful eye to recognize digital eye strain symptoms in their children. Dr. Ana Bonaldi, UMass Memorial optometrist, provides parents with tips on what to watch for, how to reduce digital eye strain using the 20-20-20 rule, and stresses the importance of annual eye exams.
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