One of the most uncomfortable situations in tennis is when you have to hit a high ball, meaning making contact with the ball above your shoulders. 🎾 Free Forehand POWER COURSE: [ Ссылка ]

And while hitting a high forehand or a backhand is really physically uncomfortable and we can't hit the ball with effortless power that doesn't mean that this ball has to bother us mentally.

In today's video you'll learn how to shift your perspective from being so negative about high balls to actually seeing something positive about them.

You'll also learn how to best deal with high balls tactically so that you avoid making unforced errors from situations where you don't really have a chance of getting an upper hand in a rally.

And finally I'll share one technical tip for handling high balls on the one-handed backhand.

And if you haven't seen the previous two videos on low and medium contact points, then follow these links:

Low Contact Height Balls: [ Ссылка ]

Medium Height Contact Balls: [ Ссылка ]

0:00 Intro
0:53 Pros Of High Balls
2:17 Cons Of High Balls
4:03 Common Mistakes
5:07 Tactics For High Balls
7:07 One-Handed Backhand Tip
9:22 Summary

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