There are opportunities everywhere - can you see them? They become more obvious when you create time for self care, establish a practice of movement for your body and time to connect to the Universe. Enjoy this practice and let me know how it goes!
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YogaVision recommends consulting with your health practitioners before starting and following any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
