Today I am bringing you this EXTREMELY thorough summary of my best tips for one of Teresa Tapp’s most ingenious moves, named “Hoedowns!” This move gets your lymphatic system pumping, lowers blood glucose levels an average of 50-60 points after a single set, targets the core, lats, arms, legs....EVERYTHING!💪🏼 I hope you enjoy this in-depth tutorial! Love to hear your feedback- comment below!
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T-Tapp Hoedowns Tutorial for Better Results!
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