This ancient healing practice has been used for centuries by women around the world as a way to connect to their cycles, ground, and heal their energetic and physical bodies. It can also simultaneously connect you with nature’s seasons, move out stagnant or traumatic energy from your sacrum, and ease and aid health challenges around PMS, fertility, and your internal pH balance.
00:00 - 01:05 - What Is Vaginal Steaming?
01:06 - 04:42 - How to Steam
04:43 - 06:42 - Benefits of Steaming
06:43 - 10:11 - Contraindications
10:12 - 12:04 - How Often to Steam
Womb Protector™ Ritual Bundle:
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Womb Protector™ Herbs:
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MORE RESOURCES
Benefits of Pelvic Steaming:
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Home Remedies for Yeast Infections:
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How to Free Yourself From Cramps Once and For All:
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UTIs & Yeast Infections:
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