Inne porady dietetyczne: [ Ссылка ]
Literatura:
[1] E. Epel, R. Lapidus, B. McEwen, K. Brownell, Stress may add bite to appetite in women: a laboratory study of stress-induced cortisol and eating behavior, Psychoneuroendocrino, 26 (2001) 37-49.
[2] K. Spiegel, E. Tasali, P. Penev, E. Van Cauter, Brief communication: Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite, Annals of Internal Medicine, 141 (2004) 846-850.
[3] S. Taheri, L. Lin, D. Austin, T. Young, E. Mignot, Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index, Plos Med, 1 (2004) 210-217.
[4] M.R. Yeomans, Alcohol, appetite and energy balance: Is alcohol intake a risk factor for obesity?, Physiol Behav, 100 (2010) 82-89.
[5] B. Wansink, J.E. Painter, J. North, Bottomless bowls: Why visual cues of portion size may influence intake, Obes Res, 13 (2005) 93-100.
[6] G. Wilcox, Insulin and insulin resistance, Clin Biochem Rev, 26 (2005) 19-39.
[ Ссылка ]-Wansink.pdf
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