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Discover how dairy products can influence the quality of your breast milk and your breastfeeding experience. Dairy consumption might affect your baby if they have a sensitivity or allergy to cow's milk protein, potentially leading to digestive issues or discomfort. Additionally, the composition of breast milk can be subtly influenced by a mother's diet, including dairy intake, which may impact nutrient balance and overall milk quality. Understanding these effects is crucial for ensuring your baby’s health and optimizing breastfeeding. If you have concerns about dairy or notice any changes in your baby’s behavior, consulting with a healthcare professional can provide personalized guidance and support

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