The Royal family turned out on Wednesday - and so did the rain - as Spaniards celebrated their National Day with a traditional military parade through Madrid.

With patriotic pride at its height, Spain's Defence Ministry challenged citizens to do 22 push-ups to honour those who risk their lives for the country "amid global efforts to raise awareness of veteran suicide":[ Ссылка ] and mental health issues.

The results have gone viral on social media.





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