In this video, we're going to talk about the right way to throw a jab. Many beginners make the mistake of pushing their shoulder of the throwing hand forward, which can lead to poor form and reduced power. Instead, you should be pulling your opposite shoulder backward while you throw the punch.
Why is this important? Well, when you push your shoulder forward, you're essentially pushing the punch out from your shoulder. This can result in a weak jab that lacks the necessary power to be effective. On the other hand, when you pull your opposite shoulder back, you're actually loading up your punch, allowing you to deliver a more powerful jab.
To execute this technique, start with your guard up and your weight evenly distributed. As you throw the jab, focus on pulling your opposite shoulder back while extending your arm forward. This will create a more powerful punch that is properly aligned with your body.
Remember, the jab is one of the most important punches in boxing, and getting it right can make all the difference in the ring. So, the next time you're practicing your punches, make sure to focus on pulling your opposite shoulder back instead of pushing your throwing shoulder forward. With some practice and attention to detail, you'll be throwing powerful, effective jabs in no time!
