Let's work those abs - no matter what your age!!! hands. Join my daughter Katie and me as we do a variety of ab moves that will target your core - for a fitter, slimmer, STRONGER mid-section!!
Use these tips, then start your free trial of DeniseAustin.com - [ Ссылка ] - for more ab workouts!! You'll have immediate access to hundreds of workouts, challenges, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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