In this video, I share how to test and improve your gut microbiome health easily and affordably from home. Thank you, Ombre for sponsoring this video! Get your microbiome TESTING KIT here 👉 (affiliate link) [ Ссылка ]. In this video, I also share the results and recommendations that came from my recent gut microbiome testing with Ombre.

LIVE IN THE US?
🧪 Get your gut microbiome tested & receive individualized recommendations for how to improve it from Ombre (for a discounted price of $69.99) - [ Ссылка ]

LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - [ Ссылка ]
👩🏻‍🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - [ Ссылка ]
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - [ Ссылка ]

LET’S BE FRIENDS
💌 Sign up for my newsletter - [ Ссылка ]
🫂 Join my Facebook group - [ Ссылка ]
🌎 Visit My Website - [ Ссылка ]
📸 Instagram - [ Ссылка ]
📌 Pinterest - [ Ссылка ]
🐥 Twitter - [ Ссылка ]

WANT TO BE A GUEST ON MY YOUTUBE CHANNEL? LET ME KNOW HERE: 👉 [ Ссылка ]

TIMESTAMPS
00:00 Intro
01:10 Why gut microbiome health is important & the improvements I’ve seen from addressing this
03:30 Clinically proven benefits of improving the health of your gut microbiome
04:08 How to test your gut health from home
05:46 My gut health results

…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#gutmicrobiome #guthealth #mecfsrecovery

свернуть