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8h Binaural Beats Meditation Miracle Euphoric feeling Full Mind Body Relaxation - Delta Waves
How to use our Brainwave Entrainment Audio: There are two types of brainwave entrainment music on our channel
1) Binaural Beats: Headphone needed for Binaural beats, and you can see a headphone icon on the video. The audio has two tones of different frequencies sending simultaneously to the left and right ears; the brain perceives a third tone based on the difference between these two.
2) Isochronic Tones: No need to use headphone; you can see a speaker icon on the video. The audio is regular beats of a single tone that are being turned on and off rapidly, and they create sharp, distinctive pulses of sounds.
Five Main Brainwave States you should know Delta/Theta/Alpha/Beta/Gamma.
You can check the relevant videos on my channel.
Delta Waves (0.1-4 Hz)
- Deep Sleep
- Pain Relief
- Anti-aging (cortisol reduction/DHEA increase)
- Healing
- Access to the unconscious mind
Theta Waves (4-8 Hz)
- REM Sleep
- Deep Relaxation / Inner Peace
- Meditation
- Creativity
- Hypnopompic & Hypnagogic States
Alpha Waves (8-14 Hz):
- Relaxed Focus
- Stress Reduction
- Positive Thinking
- Accelerated Learning
- Flow State (effortlessly engaged in activity & environment)
Beta Waves (14-30 Hz)
- Focused Attention (External Stimuli)
- High-Level Cognition
- Analytical thinking & Problem solving
- Stimulates energy & action
Gamma Waves (30-100 Hz)
- High-level information processing
- Cognitive enhancement
- Memory recall
- Peak Awareness
- Transcendental States
About Instantbrainwave:
Instantbrainwave aims to provide the best brainwave entrainment music which can help more people to enjoy the benefits that brainwave music can bring. We are working hard to improve our music so your feedback is essential to me.
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