Balance is key to wellness, and that’s especially true when it comes to hormones!

With high estrogen levels becoming more common due to endocrine-disrupting and estrogen-mimicking chemicals found in our products, food and environment, it’s important to support its breakdown and detoxification.

Estrogen is not just a "women's hormone". Sure, it plays a vital role in female reproduction, but it's also crucial for male sexual function.

And too much of it causes problems for both!

For woman that may look like:
-PMS
-Heavy periods
-Cramps
-Tender breasts
-PCOS & endometriosis
-Mood swings & rage

For men:
-Low sex drive
-Mood swings & rage
-Fat around the mid-section
-Erectile dysfuction
-Man boobs

Are you experiencing these symptoms?

If you suspect estrogen dominance start by optimising your environment & replacing your endocrine-disrupting & forever chemical-laden personal care and household products with organic/natural alternatives.

Then, support your estrogen detox function with these supplements:
-calcium d-glucarate
-sulforaphane
-DIM
-a quality probiotic

If you want to learn more about how to optimise your hormones, check out @DrJoleneBrighten on Instagram and grab a copy of my good friend @DaviniaTaylor ‘s new book “Hack Your Hormones”.

PS- I’m hosting a totally free webinar for you! “Three Missing Steps To Optimal Health”. I’ll unearth a whole new approach to optimising your hydration, harnessing the earths natural energy and how to actually sleep like champ. You’ll not only get to understand the HOW but the WHY. This is 0 BS, science-backed, accessible ways to feel 110% better.

Click the link is my bio to secure your spot now @timbiohacker

To keep things intimate, spots are limited- so act fast!

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