Men need to avoid these supplements based on real research indicating they could hurt testosterone, health markers, and cognition. After over a decade of experience with supplements and nootropics, I'll as well share my experience, thoughts about their supposed benefits and side effects. Gain insights into these supplements and ensure you're experiencing the best cognitive and overall health.

⏰TIMESTAMPS⏰
00:00 Disclaimer
02:24 An Overrated Nootropic
05:17 Does This Tea Decrease Testosterone?
08:15 How To Improve The Melatonin Experience

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