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An introduction to our online learning course with FutureLearn developed in collaboration with The Tavistock and Portman NHS FT by Dr Sean Cross.
The aim of this free course is to help participants identify the factors specific to Covid-19 that impact our well-being and mental health – at an individual, group and societal level.
The coronavirus pandemic is placing unprecedented mental strain on people around the world. You may be caring for someone vulnerable, struggling with finances, at risk yourself, or even grieving a loved one. All our lives have been affected.
On this course, participants will learn helpful strategies and advice on how to deal with the anxiety and uncertainty of Covid-19, cope with its challenges, and ultimately prepare for life after the coronavirus.
Learn more or take the free course here:
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