In this video you’ll learn the 5 best evidence-backed tips to answer the question “How to Lose Stubborn Fat”, commonly known as “Lower Abdominal Fat”.
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Use this prompt to figure out your calories using ChatGPT: You are a Doctor and Professional Fitness Trainer. Give me calories to lose 0.5 to 1lb of fat per week. Here are my details:
Age:
Weight:
Gender:
Height:
I want to train (x) of days in the week
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
How To Lose Belly Fat In 1 Week (No Bullsh*t Guide)
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