It's All About The Dressing
Let’s be real, almost nobody enjoys crunching on plain salad greens and veggies. The key to making any salad truly memorable is a delicious dressing. However, most store-bought salad dressings are loaded with oils, salts, and preservatives. The good news is that you can easily make your oil-free whole-food dressings by blending up a few fresh ingredients that will enhance not only the flavour but also the nutrition density of your meals.

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#plantbased #vegan #dressings #rawvegan #oilfree

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Browse our ever-updating digital library of fun & empowering sessions that you can connect with on your own time. Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.

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Medical Disclaimer: Active Vegetarian Coaching & Consulting Inc. explores the benefits of a healthy, active, earth-friendly plant-based lifestyle. The information provided in these videos is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Please always work with your physician or qualified healthcare provider before adjusting medications, starting a new exercise or making major diet changes.

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